Friday, September 17, 2010

TAP INTO CHIFORCE HERBAL ELIXCER America will Collapse Jim Rogers,Gerald Celente,Max Wolf,David Walker,Da...

Professor Imhotep presents Chiforce Herbal Energy A World Without Cancer







Chiforce Herbal Elixcer






The Chiforce Science of Internal Cleansing
CHIFORCE LABS LLC
CHFORCE HERBAL ELIXCER (tm)
THE #1 TOTAL CLEANSE,WEIGHT CONTROL, SELF HEALING, DETOX ,CANCER ,AIDS,HIV ,HEP-C FIGHTER.
WITH B17.



Signs that your body may need a cleansing

* Body odor and rancid breath
* Poor digestion
* Gas
* Constipation
* Mentally sluggish
* Poor memory
* Pain
* loss of sex power
* Loss of vitality
* low energy
* Excess weight gain
* Cancer
* Chemical Addiction
* High Blood pressure
* High sugar count
* Joint pain
* Increase Lactation
* Donot use if pregnant

Chiforce Herbal Elixir(tm) Health energy testimonials


Sarah
It works very well. Some people stated that they cannot do things that require deep thought, but I find the complete opposite when i take it. I am able to focus and stay awake.
I have way more focus and energy.
Hellen
I am a 30 y/o female who was taking 12 oz. of caffeine daily. I work a full-time job which keeps me out of my home for 12 hours a day and I have a business (in-home parties) which takes up to four hours of my evenings on most weekends. After working all day and then doing a party, I am usually burned out. I take Chiforce herbal Elixcer hour energy on the nights I have a party and have worked all day and it really gets me through it. I love this.

Rick I work as a software developer i need to focus 15 hours a day, or more Chiforce Herbal elixcer gives me more focus energy,and brain power.

Erick I was very sick doctors thought I would not make it.
I started Taking chiforce herbal Elixcer, and really start feeling better.
I found out i had a very deadly condition the doctors said they didnot understand what i was doing but to keep it up,what i was doing ? I was doing was chiforce herbal elixcer!

Call me to find out 510-395-1523 this is amazing to me! mr lewis1966@GMAIL.COM

Susan I took it to lose weight and wow! I loss 20 pounds in around a month just drinking it 3 times a day in my juice and or water.

Ned I have hep c and was low on energy taking a ton of drugs after chiforce herbal elixcer I can proecess my energy and wellness has comeback.

Illie wow I have been fat from day one! Chiforce Herbal Elixcer helped me to regulate my weight by just using it I got results it WORKS IF YOU USE IT!

The beginning of the seasons is a great time to cleanse our bodies of toxins. Our bodies must detoxify all the pollutants, pesticides, andtoxic waste from the environment that has been building in us all year.Many people feel after cleansing that they have a more vivid memory,greater awareness, energy, and an easier time waking up in the morning.

Cleansing the body is an important part of everyone,s health. Often, toxins in the environment can make us feel sluggish, tired, and low on energy. To get these dangerous toxins out of the body many people detoxify, or cleanse their systems of toxins.


Black cumin seeds were found in the tomb of a Pharaoh in Egypt. This medicinal herb is mentioned in the Bible as well as in the words of the Prophet Mohammed.
The first major study of Nigella Sativa in cancer prevention was performed by scientists at Cancer Immuno-Biology Laboratory of Hilton Head Island, South Carolina. They concluded that a healthy immune system will detect and destroy cancer cells before the cancer endangers the patient. The immune system does this by supporting increased production of immune cells, bone marrow cells, and B-cells that produce antibodies. Black cumin stimulates neutrophil activity.
(Activates B17 PRODUCTION In the body.)

These are the short-lived immune cells that are normally found in bone marrow but mobilized into action when there is a bacterial infection.
Tiny and hairy, being no more than 3mm in length, Black Seed originates from the common fennel flower plant (Nigella Sativa) of the buttercup (Ranunculaceae) family. Nigella Sativa is sometimes mistakenly confused with the fennel herb plant (Foeniculum vulgare).The plant reproduces with itself and black seed forms a fruit capsule which consists of many white trigonal seeds. Once the fruit capsule has matured, it opens up and the seeds contained within are exposed to the air, becoming black in color (black seeds).
Commonly known as the "seed of blessing", it has been used as a natural remedy in the Middle and Far East for more than 2000 years. Black seed provides nutritional support for the body's defense system. In 1959, the active ingredient in black seed, crystalline Nigellone, was first isolated and identified as providing many health benefits. Clinical trials have validated the efficacy of black seed in promoting health and wellness.
The most pertinent point to be made about is that it should be regarded as part of an overall holistic approach to health and ideally should be incorporated into one's everyday lifestyle. In this way, the many nutritional and healing properties contained in the seed can help build the body's immune system over time, supplying it with the optimum resources it needs to help prevent and fight illness.

USING THE BLACK SEED
Black seed as a daily health supplement.
Most medicines work best when given a chance to run their full course, and this too, is the case with black seed. In cognizance of its substantial nutritional components, as well as its specific medicinal properties, the body's ability to maintain health and promote healing of a lasting nature is best increased through regular use of black seed.
Black seed as an energy source
Ibn Sina (980-1037), in describing the black seed as that which "stimulates the body's energy and helps recovery from fatigue or disspiritedness," still holds true for Tibb (Islamic Medicine) health practitioners today. The rich nutritional value contained in black seed as outlined by scientific analysis of black seed, also points to it as a great source of energy.
From the Tibb health perspective, the black seed has an ability to maintain and restore body heat. Our Western diet, predominantly made up of cold foods -- ice in our drinks, yogurt, pizza, cheese -- all deplete the innate heat our body requires in order to optimally function. Tibb holds the view that a reduced metabolic rate (innate heat) is the cause of most illnesses. The body, in losing energy, also loses its ability to fight off toxins, resulting in a greater chance of contracting illness.
Black seed and other medication
Black seed may be used in conjunction with conventional or other forms of natural medicine. It is not recommended that black seed be used exclusively in the treatment of serious medical complaints which may require more immediate action. For example, conditions like bronchitis sometimes require conventional antibiotics to prevent the condition from becoming more severe. However, black seed may be used as a therapeutic aid together with this and other forms of treatment to help counteract any side effects experienced from the use of antibiotics or other potent, chemically based medicines.
Pregnancy and lactation
The black seed is not recommended during pregnancy, however during lactation. It is an excellent form of added nutrition for both mother and the growing child while its immune system boosting properties serve as a natural, safe way to build resistance against illness. In addition, as studies have shown, black seed helps increase milk production during breastfeeding.
Initial trials have shown that black seed may have an ability to increase the male sperm count.
Also has been found to helpful with Babies and toddlers,for trace minerals and bio x factors.
In addition to its many nutritional components, black seed contains carotene, which is essential for infant growth. During the toddler years, black seed provides children with all the energy they require for this active stage of life. Regular usage of black seed, which increases its immune system strengthening effect on the body, will decrease the length and severity of natural childhood illnesses, particularly during winter when children are most susceptible to contracting colds and flu.
Black seed for the elderly person
Which its rich nutritional, energy-giving value, in combination with immune system strengthening properties, black seed is an ideal health supplement for the elderly person.
HOW DOES BLACK SEED BENEFIT ?
The majority of our health problems have the same causes- infection by micro-organisms such as bacteria, viruses, parasites and fungi. When using clinical (allopathic medicines) each symptom is treated individually and usually with synthetic chemically manufactured medicines that contain alcohol and other harmful ingredients.
Black seed is effective at treating the body as a whole and fights the actual cause of the symptoms.
Black seed regulates too weak or too strong reactions of the immune system, is excellent for treating chronic, allergic and hormonal diseases, black seed support metabolism, improve digestion, helps to lowers blood sugar levels. It is used to dispel worms and parasites from intestinal track. It is useful in soothing bronchitis and coughs, increase body tone, stimulates menstrual periods, increases the flow of breast milk, provides quick energy, increases sperm count, calms the nervous system, encourages hair growth and retards hair fall out, and prevents skin wrinkling.

HABBATUL SAWDA' MAIN CHARACTERICTICS
Habbatul Sawda' is rich in glucose monosaccharide, xylos sdb. unsaturated essential fatty acids (EFA). EFA could not be produced by our body. The main source for it, comes from essential amino acids which produce the carotene protein i.e. Vitamin A, Calcium, Iron, Sodium and Potassium.
Habbatul Sawda' contains eight of the nine essential amino acids, which is high in carotene, calcium, iron, sodium and potassium which our body needs. It is also rich in linoleic and linolenic acid, anti-pyretic, a tonic and anti-bacterial.
IMMUNIZATION FACTOR
A number of studies in Saudi Arabia have shown Habbatul Sawda' to increase the ratio between helper and suppressor T-cells and to increase the functionality of NK cell activity. Habbatul Sawda' contains 67 active ingredients that helps to cure most regular and chronic diseases.
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Herbal components of the system:
Bio Energy Charged(tm)
Black Seed!
Black Seed!

"The Miracle Herb of the Century"

History shows us that this extraordinary herb may just be the primary health-bolstering agent of the millennium! For thousands of years,Nigella sativa, or Black Seed, has been revered for its astounding healing power. Prophet Muhammad (pbuh) mentioned that "Black Seed is acure for all disease except death!". Throughout the ages, again andagain, Black Seed emerges in prominent herbals and medical texts as anotable healer for an astonishing range of ailments. This formula will take you through the history of this amazeing herb and into its use in our age, where in science is finally advanced enough to clinically validate what herbalists have long known: that Black Seed’s benefits are so diverse that, especially when used in conjunction with othertreatments and herbs, it is very nearly a cure-all.

A complex interaction of over 100 active components gives Black Seed a documented tremendous power to regulate immune function and enhance the body’sconstitution in a way no single substance has ever been known to do.

This means that Black Seed has been reported, useful against a vast array of ailments from those caused by bacteria or viruses, to common allergies and eveninjuries. The coming years will see exciting new applications of BlackSeed in the treatment of such fatal diseases as high blood pressure cancer hep c and AIDS.

This new formula provides a comprehensive solution of the healing science behind the miracle of Black Seed and details recent studies and modern uses, including: Treatment of Respiratory Ailments, Digestive Complaints, Skin Problems, Hypertension,Insulin dependance,Cancer, HIV/AIDs, Beauty andSkin Care, and More!
Bio Energy
(TM) Charged Alfalfa

Deep rooted alfalfa is rich in vitamins , B 17, and minerals. It is rich in fiber and is said to help with arthritis and other ailments. Our alfalfa is carefully selected and dried to preserve its naturally occurring constituents.

Bio Energy Charged(TM) Spirulina the Miracle Food Properties:

Although it is extremely rich in proteins it also contains eight essential amino acids that are essential for intelligence development, stimulating brain functions, strengthen mental capacity, building the circulatory system, as well as fat and lipid metabolism. It also assists the thyroid gland in the metabolic rate, improves digestion,and helps to stimulate muscle coordination.

Spirulina also contains 12 non essential amino acids that strengthens cellular walls,transforms carbohydrates into energy, detoxifies the blood, stabilizes blood sugar levels, and promotes both energy and oxygen usage in the cells. It also helps to slow the aging process.

However, it does not stop there. Because of the type of water that it thrives in,these waters are naturally rich in minerals that no other type of plants can survive in. Because of this ability it naturally absorbs these rich mineral contents of this alkaline water.

Bio Energy Charged (TM)Bee pollen:

Many people swear to the healing power of bee pollen. They claim that it’ll give you increased lifeforce, boost your body’s immune responses by increasing your red and white blood cells,increase longevity by repairing damaged cells, and help to cure all kinds of diseases with it’s built in antibacterial qualities. has all the essential components of life. It is considered by many to be nature’s most perfect complete food. It is extremely loaded with vitamins and contains nearly all known minerals, trace elements,enzymes and amino acids. Bee pollen is also considered to be a first-rate source of anti-oxidants.

Beepollen is a complete food, and taking it helps to balance the in complete foods that we are all used to eating in everyday life.

Additionally,bee pollen is one of the world’s oldest health foods. You can find references to it in the Bible, the Torah, the Koran as well as ancient Chinese and Egyptian texts. And one of our most popular presidents .

People also say that it is good for the intestines, moderating and controlling the organisms dwelling there and helping to aid digestion and the assimilation of nutrition.

But it helps to keep a little perspective and remain as least a little skeptical. Thus far, I am aware of no reputable scientific study that supports the view that bee pollen is not effective ,against many human diseases.

So what exactly is bee pollen?

Pollen is created by the male part of the flowering plant. As the bees goes from flower to flower, it carries pollen with it, which cross-pollinates and fertilizes the plant. Some of the pollen also makes it back to the bee hive where bee keepers can then collect it.

And it is precisely because of this pollen that many people who have allergies will be negatively affected by bee pollen. In fact, there are,documented reports of bee pollen and royal jelly triggering asthma,hives, sore throats, litches and even anaphylactic shock in people with allergies to specific pollens. And these reactions can occur with as little as one teaspoonof bee pollen.

Nutritional supplements should never, ever take the place of consultation and treatment of your doctor or competent health care professional and nutritionist.

Many people swear to the healing power of bee pollen. They claim that it’ll give you increased life, boost your body’s immune responses by increasing your red and whiteblood cells,increase longevity by repairing damaged cells, and help to cure all kinds of diseases with it’s built in antibacterial qualities.

Professor Imhotep,s Bio -activated Wheat Grass.
WhyBio activated Wheatgrass?

The Littleton Grist Mill is now offering freshly made Wheatgrass juice --
long regarded as a nutritionally complete food.

ENERGISER: The vitality derived from wheatgrass juice is remarkable. 30 mls of freshly squeezed juice contains as much nutritional value as approximately 2 kilos of fresh green vegetables in vitamin, mineral and amino acid content. It is a complete protein containing about 20 amino acids (the building blocks of protein) and about 30 enzymes which are incredibly important for correct digestion and other bodily processes.

On an empty stomach, wheatgrass juice is assimilated into the blood in about 20 minutes, and the vitality lasts throughout the day. It is recommended to start with 30 mls of wheatgrass juice, followed by a glass of water or juice.

NUTRITIONAL: Wheatgrass juice is a complete food that can be taken orally with no toxic side effects. It is an important nutritional supplement as it contains, in a bioavailable form, most of the vitamins, minerals, enzymes and amino acids needed for human maintenance.

To get the most benefit from vitamins and minerals, a person’s total intake should come in a form that is as close to a natural state as possible. Unfortunately many of the fruit and vegetables we buy today are nutrient deficient, and although vitamin supplements have their place, they have been processed in a laboratory and may have sat on shelves for months before they are ingested. Obviously nowhere near as powerful as “live” food.

Wheatgrass juice is an abundant source of the B vitamins and included vitamins C, E and carotene. These vitamins work to successfully destroy free radicals that can lead to the degeneration of the immune system, and the body as a whole. Wheat grass juice also contains at least 20 amino acids, and various minerals and enzymes. There are over 90 minerals, which are needed to maintain good metabolism. Some of these alkaline minerals found in wheatgrass are calcium, magnesium, potassium and iron.

Enzymes are important active ingredients in wheatgrass juice. They are the life force of our foods, and are required to carry out many important biological and chemical functions within the body.

CHLOROPHYLL: The bioavailable chlorophyll found in wheat grass juice can protect us from carcinogens (cancer causing substances) like no other food or medicine. Studies in animals indicate that it helps to reduce absorption of a variety of serious carcinogens (Zeigler, 1995). It strengthens the cells, detoxifies the liver and bloodstream and chemically neutralizes the polluting elements in our environment. Given that the liver is the main organ of detoxification in the body, it is important to note that chlorophyll stimulates and regenerates it. Three compounds found in the juice that helps the liver with this are:

· Choline which prevents the deposition of fats;
· Magnesium which draws out excess fat;
· Potassium which invigorates and stimulates

BLOOD BUILDER: Both chlorophyll (as in wheatgrass juice) and hemoglobin (red blood cells) are molecularly similar. The only actual difference is that the central element in chlorophyll is magnesium and in hemoglobin it is iron, so chlorophyll has been shown to build red blood cells quickly after ingestion.

It normalizes high blood pressure by dilating the blood pathways throughout the body, and stimulates healthy blood tissue cell growth. Chlorophyll has the ability to break down poisonous carbon dioxide and release free oxygen. Wheatgrass stimulates metabolism and enzyme systems and the abundance of alkaline minerals in the juice helps to reduce over acidity in the blood.
BODY CLEANSING: Wheatgrass juice has a long tradition as a cleanser of blood, organs, and gastrointestinal tract. It contains saponin, a detergent factor which can help drain the lymphatic system, carrying away many toxins from the body cells. When an imbalance or injury exists, for example, sore tendons or joints or degenerative diseases, there is a natural buildup of mucous in the lymph particular to that area. This mucous is encapsulated, helping to ensure the proper flow of lymphatic fluid. Wheatgrass juice helps to break down the mucous, allows it to drain and thus relieves pressure and aids healing.
ALLERGIES AND SENSITIVITIES: Wheatgrass is different from wheat. One is a green vegetable, the other a grain. The green vegetable grass contains no gluten and is therefore no more allergic than spinach or lettuce. In fact, it contains antiallergic factors. Since allergies are immune responses to toxic irritants, detoxification is crucial to any allergy treatment problem.
(Steve Meyerowitz, 1998)
BODY HEALING: In the book “Survival into The 21st Century” by Rev. Viktoras kuluinskas, M.S., it states “in therapeutic amounts, wheatgrass juice will detoxify the body by increasing the elimination of hardened mucous, crystallized acids and solidified, decaying fecal matter. It’s high enzyme content helps dissolve tumours. It is the fastest, surest way to eliminate internal waster and provide an optimum nutritional environment. Wheatgrass juice is the nectar of rejuvenation, the plasma of youth, the blood of all life. The elements that are missing in your body’s cells – especially enzymes, vitamins, hormones, and nucleic acids, can be obtained from this daily green sunlight transfusion.”

Anne Wigmore believes “Wheatgrass is not a cure, however, through scientific investigation and experimentation we have discovered that it furnishes the body with vital nourishment, which, when missing, yields sickness.”
(The Wheatgrass Book, 1989)

The movement for the human consumption of wheatgrass began in the western world in the 1930s and was initiated by Charles F. Schnabal, known as “the father of wheatgrass”. He said “Fifteen pounds of wheatgrass is equivalent to 350 pounds of the choicest vegetables”.

RECOMMENDED READING:
Dr. Anne Wigmore “The Wheatgrass Book” 1989.
Steve Meyerowitz “Wheatgrass, Nature’s Finest Medicine” 1998.
Rev. Viktoras Kuluinskas “Survival into the 21st Century” 1976.

Wheatgrass is a complete protein and provides the following AMINO ACIDS.

Abensic- anti cancer agent
Alanine- blood builder
Arginine- seminal fluid
Aspartic acid- energy
Glutamic acid- mental alertness
Glycine- energy
Histidine- hearing and nerve function
Isoleucine- growth in infants
Loucine- energy and nerve stimulation
Lysine- anti aging
Methionine- kidney and liver cleanser
Phenylaianine thyroid function
Proline- Glutamic acid absorption
Serine- brain stimulation
Threonine- digestion and assimilation
Tryptophane- skin and hair growth
Valine- brain/muscle coordination

(Anne Wigmore, 1989)

Some of the ENZYMES present in wheatgrass juice are:

Protease – assists in protein digestion
Amylase – facilitates starch digestion
Soperoxide Dismutase (SOD) – found in all body cells and is known for its ability to lessen the effect of radiation and slow cellular aging.
Cytochrome Oxidase – anti oxidant
Lipase – a fat splitting enzyme
Transhydrogenase – keeps heart muscle toned

The Bio activated herbal Process .

The Bio activated herbal process is a special system, were by all the products go thru a special electro magnetic bonding process to enhance the energy of the cells of the herbal products.
The best way to take the product:
in cold water juice 3 times a day you only need a half of a cap full in 12 0z of water.

No medical claims are made for this product

MEDICAL DISCLAIMER

This information and advice published or made available through the web site is not intended to replace the services of a physician, nor does it constitute a doctor-patient relationship.Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. You should consult a physician in all matters relating to your health, and particularly in respect to any symptoms that may require diagnosis or medical attention. Any action on your part in response to the information provided in this website is at the reader's discretion. Readers should consult their own physicians concerning the information on this web site. ChiforceLLC Inc.makes no representations or warranties with respect to any information offered or provided on or through the web site regarding treatment, action, or application of medication. chiforce international LLC is not liable for any direct or indirect claim, loss or damage resulting from use of this web site and/or any web site(s) linked to/from it.



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* (888) 888-9802, ext 84912

Wednesday, September 15, 2010

MILK THE WHITE DEATH.

Dangers Of Milk And
Dairy Products - The Facts
By Dave Rietz
Webmaster www.notmilk.com
7-6-2

Yes... milk is Mother Nature's "perfect food" ...for a calf... until it is weaned.

Everything you know about cow's milk and dairy is probably part of a Dairy industry MYTH.

Cow's milk is an unhealthy fluid from diseased animals that contains a wide range of dangerous and disease-causing substances that have a cumulative negative effect on all who consume it.

MILK'S BASIC CONTENTS

*ALL* cow's milk (regular and 'organic') has 59 active hormones, scores of allergens, fat and cholesterol.

Most cow's milk has measurable quantities of herbicides, pesticides, dioxins (up to 200 times the safe levels), up to 52 powerful antibiotics (perhaps 53, with LS-50), blood, pus, feces, bacteria and viruses. (Cow's milk can have traces of anything the cow ate... including such things as radioactive fallout from nuke testing ... (the 50's strontium-90 problem).

LEADING CAUSES OF DEATH IN AMERICA
http://webapp.cdc.gov/sasweb/ncipc/leadcaus.html (1998)

Rank Total Description

1 724,859 Heart Disease (think fats/cholesterol: meat/dairy)
2 541,532 Malignant Neoplasms (cancer: think toxins/milk/dairy)
2a 250,000 Medical system (drugs/etc. think ignorance/incompetence)
3 158,448 Cerebro-vascular (think meat milk and dairy)
4 112,584 Bronchitis Emphysema Asthma (think toxins/milk/dairy)
5 97,835 Unintentional Injuries and Adverse Effects
6 91,871 Pneumonia & Influenza (think weak immune systems and
mucus)
7 64,751 Diabetes (think milk/dairy)
7a 40,000+ Highway slaughter (men, women and children)
8 30,575 Suicide (think behavioral problems)
9 26,182 Nephritis (Bright's disease: inflammation of the
kidneys)
10 25,192 Liver Disease (think alcohol and other toxins)

(2a and 7a were added for completeness)

(note: Number 13 on the CDC list is -18,272 Homicide & Legal Intervention-. It is curious that the CDC would readily list law enforcement and homicides... and not the 250,000 deaths caused by the medical system!)

CANCER FUEL

Of those 59 hormones one is a powerful GROWTH hormone called Insulin- like Growth Factor ONE (IGF-1). By a freak of nature it is identical in cows and humans. Consider this hormone to be a "fuel cell" for any cancer... (the medical world says IGF-1 is a key factor in the rapid growth and proliferation of breast, prostate and colon cancers, and we suspect that most likely it will be found to promote ALL cancers).

IGF-1 is a normal part of ALL milk... the newborn is SUPPOSED to grow quickly! What makes the 50% of obese American consumers think they need MORE growth? Consumers don't think anything about it because they do not have a clue to the problem... nor do most of our doctors.

(See http://www.notmilk.com/igf1time.txt for a time line)

QUANTITY

Each bite of hard cheese has TEN TIMES whatever was in that sip of milk... because it takes ten pounds of milk to make one pound of cheese. Each bite of ice cream has 12 times ... and every swipe of butter 21 times whatever is contained in the fat molecules in a sip of milk.

MONSANTO AND rbGH (Posilac)

Monsanto Chemical Co., maker of fine poisons such as DDT, agent orange, Roundup and more... spent around half a billion dollars inventing a shot to inject into cows... to force a cow to produce MORE milk (for an already glutted taxpayer subsidized market).

Unfortunately, they created *FIVE* errors in their Frankenstein Posilac (rbGH) shot that direly affected all test animals... but that important report (Richard, Odaglia & Deslex, 1989) has been hidden from everyone under Clinton's Trade Secrets act. The Canadians read enough of this report (before it was stolen) to reject rbGH for their country.

Monsanto's Posilac creates additional IGF-1 in milk: up to 80% more.

The Food and Drug Administration (FDA) insists that IGF-1 is destroyed in the stomach. If that were true, the FDA has proven that breast feeding cannot work. Common sense says their "finding" is ridiculous because this growth factor DOES make the baby calf grow (rapidly, as mother natured intended). Visit the Dairy Education Board at http://www.notmilk.com/deb/100399.html to review a DAIRY study that confirms what the FDA has lied about this for years.

IGF-1 INCREASES

This study involved two groups. One group consuming 12 ounces of milk a day and the other consuming the USDA recommended allowance of 24 ounces (three cups). This report notes that the participants consuming 12 ounces more milk per day... HAD A 10% RISE IN IGF-1 IN THEIR BLOOD SERUM! Now, consider that PER DAY, from ALL sources, the typical milk/dairy consumer ingests approximately 39% of daily diet from dairy... and that 10% increase becomes the "tip of the iceberg". We have NO idea of the non-dairy versus full-dairy difference but considering cancer rates... it has to be significant.

FAT

Whole milk 49% of the calories are from fat.
"2%" milk 35% of the calories are from fat.
Cheddar cheese 74% of the calories are from fat.
Butter 100% of the calories are from fat.

Most folks suspect that butter is all fat. Most folks have no concept of the just how much fat is in the rest of milk and dairy. Perhaps the 54% of Americans who are obese need to comprehend that milk, ice cream, cheeses, yogurts, and all the OTHER products that use milk derivatives (casein, whey, lactose, colostrum) are most likely a significant cause for their weight and health problem.

CALCIUM

Calcium? Where do the COWS get calcium for their big bones? Yes... from plants! The calcium they consume from plants has a large amount of magnesium... necessary for the body to absorb and USE the calcium.

The calcium in cow's milk is basically useless because it has insufficient magnesium content (those nations with the highest amount of milk/dairy consumption also have the highest rates of osteoporosis. Proof? How about a controlled study of 78,000 nurses over a period of 12 years?

Read more about it at:

http://www.notmilk.com/deb/030799.html Article on the 78,000 nurse study
http://www.notmilk.com/deb/092098.html CALCIUM AND BONE DISEASE
http://www.notmilk.com/badbones.html WHO GETS BONE DISEASE?
http://www.notmilk.com/bonehead.txt CRIPPLING BONEHEADS
http://www.notmilk.com/calcium/index.html Consolidated info

Cows milk has three times the calcium as does human breast milk. No matter, neither are very usable because in order to be absorbed and used their MUST be an equal quantity of MAGNESIUM (as exists in the greens that cows eat to get all the calcium they need for their big bones). Milk has only enough magnesium to absorb around 11% (33mg per cup) of calcium.

Per the USDA 8 ounces (one cup) of cows milk contains:

Calcium, Ca mg 291.336
Magnesium, Mg mg 32.794

The USDA recommends 1200mg of calcium per day. The USDA recommended three cups of milk a day only have 900mg of calcium. Some argue that only 1/3 of the magnesium is necessary. Mother nature seems to suggest it should be one to one. If the ratio for proper absorption were 1/3 magnesium to one calcium then no more than 300mg of that 900mg of calcium is usable. If, in fact, it is a one to one ratio... only 98.38mg of calcium is usable.

It is not a matter of how much calcium one ingests... but how much one does not lose.

PROTEIN

Milk can be thought of as "liquid meat" because of its high protein content which, in concert with other proteins, may actually LEACH calcium from the body. Countries that consume high protein diets (meat, milk and dairy) have the highest rates of osteoporosis.

THE 'WHOLESOME' PROTEIN MYTH

87% of milk is water. That makes it VERY expensive water.

Broken down into its basic groups... WHOLE MILK is:

WATER FAT CASEIN OTHER PROTEIN
87% 3.25% 4% 1% 4.75

(note: that is 3.25% "milkfat" which includes the 87% water.)

80% of the protein in milk is casein. Casein is a powerful binder... a
polymer used to make plastics... and a glue that is better used to make
sturdy furniture or hold beer bottle labels in place. It is in
thousands of processed foods as a binder... as "something" caseinate.

Casein is a powerful allergen... a histamine that creates lots of
mucus. The only medicine in Olympic athlete Flo-Jo's body was Benedryl,
a power antihistamine she took to combat her last meal... pizza.
For the whole Flo-Jo story:

http://www.notmilk.com/deb/092198.html,
http://www.notmilk.com/deb/111598.html and
http://www.notmilk.com/deb/112398.html for the whole story.

BACTERIA

Cow's milk is allowed to have feces in it. This is a major source for bacteria. Milk is typically pasteurized more than once before it gets to your table... each time for only 15 seconds at 162 degrees Fahrenheit.

To sanitize water one is told to boil it (212 degrees F) for several minutes. That is a tremendous disparity, isn't it!

Keep in mind that at room temperature the number of bacteria in milk DOUBLE around every 20 minutes. No wonder milk turns rotten very quickly.

PUS

ONE cubic centimeter (cc) of commercial cow's milk is allowed to have up to 750,000 somatic cells (common name is "PUS") and 20,000 live bacteria... before it is kept off the market.

That amounts to a whopping 20 million live squiggly bacteria and up to 750 MILLION pus cells per liter (bit more than a quart).

1 cup = 236.5882cc 177,441,150 pus cells ~ 4,731,600 bacteria
24 oz (3 glasses) = 532,323,450 pus cells ~ 14,220,000 bacteria
(the "recommended" daily intake)

The EU and the Canadians allow for a less "tasty" 400,000,000 pus cells per liter.

Typically these levels are lower... but they COULD reach these levels and still get to YOUR table.

CHOLESTEROL

The cholesterol content of those three glasses of milk is equal to what one would get from 53 slices of bacon. Do you know of any doctor who recommends that much bacon per day?

KOSHER

Is cow's milk and dairy "Kosher"? Consider this:

"D-3 always is derived from an animal. The sunlight reaction that converts 7-dehydrocholesterol to vitamin D-3 is a 'pure' chemical reaction that occurs in your skin in certain cells."

"The provitamin known as 7-dehydrocholesterol is extracted and isolated from the skins of mammals and purified." (Marian Herbert of the Vitamin D Workshop U of C)

Vitamin D-3 can come from four different sources:

Pig skin, sheep skin, raw fish liver, and pig brains. Most of the time, Vitamin D-3 is extracted from pig skin and sold to dairy processors.

Short answer to "is milk kosher" - probably not.

OTHER 'STUFF'

Fat and cholesterol. Lots of it. Per the dairy influenced USDA "food pyramid" all milk, dairy and meats should represent no more than 8% of the diet. Statistically, by volume of sales in a nation of 281 million Americans, it works out to almost 40% of the diet for MILK AND DAIRY.. without the meat.

The milk of each of the over 4,700 mammals on earth is formulated specifically for that species. There are special lactoferrins and immunoglobulins (cow specific immunizing stuff) that in humans serve as allergens.

LEUKEMIA

According to Hoards Dairyman (Volume 147, number 4)... 89% of America's dairy herds have the leukemia virus. (more at http://groups.yahoo.com/group/notmilk/message/835)

DIABETES

The protein lactalbumin, has been identified as a key factor in diabetes (and a major reason for NOT giving cows milk to infants).

CROHN'S DISEASE

Mycobacterium paratuberculosis causes a bovine disease called "Johne's."

Cows diagnosed with Johne's Disease have diarrhea, and heavy fecal shedding of bacteria. This bacteria becomes cultured in milk, and is not destroyed by pasteurization. Occasionally, the milk-borne bacteria will begin to grow in the human host, and the results are irritable bowel syndrome and Crohn's Disease.

MAD COW DISEASE

There may also be prions (pronounced PREons) in the milk and meat. This is crystalline substance that acts like a virus... with an "incubation" period of from 5 to 30 years. The end result is MAD COW DISEASE!

HOMOGENIZATION

Large fat molecules cannot get through the intestinal wall into the bloodstream. The cream no longer rises... because homogenization breaks up those large molecules into small ones that DO get into the bloodstream! This becomes an expressway for any fat-borne toxins (lead, dioxin's, etc.) into your (otherwise) most protected organs.

CUMULATIVE EFFECTS

How does this impact humans who consume cow's milk and dairy? Obesity (over 50% of Americans and rising), heart disease, cancer, allergies, digestive problems, diabetes, asthma, desensitization to antibiotics, behavioral problems, and the constant ingestion of dioxin's, herbicides, pesticides (and anything else the cow eats that is not good for any critter), that winds up getting stored in HUMAN fat... is not healthy by any measure.

Those who resist believing the truth should understand that MOST of the world's population CANNOT tolerate the lactose in cow's milk. Up to 95% of the black population, around 53% of the Hispanics, etc.) So much for cow's milk being "natures perfect food" for humans! Mother nature knows better.

Common sense question: Where was this massive "milk is a must" before refrigeration, pasteurization and mass transportation? Back when cows gave only 1-4 pounds a day it was quickly made into BUTTER and cheese! Now that those same cows have been tweaked and shot-up with Posilac to produce up to 55 or more pounds of milk per day... almost all year long... it is suddenly (after many thousands of years) a daily "staple". NOT!

POLLUTION

There are around 9.2 million dairy cows in the United states. Each dairy cow ingests around 330 pounds of feed (perhaps 50 pounds) and water (around 280 pounds or 33 gallons) per day. Allowing for the best dairy production of 55 pounds of milk per day (over ten times what mother nature designed the cow to produce) that means that what remains becomes "slurry".

That means around 275 pound of urine and feces per day... per cow, for a daily total of 2.53 BILLION pounds of pollution. Per year... that amounts to around 923 billion pounds of UNTREATED pollution entering our streams, rivers, lakes... and drinking water systems.

Cows are hot-blooded mammals. Like all other mammals they pass gas. Somewhat like elephants their compartmented digestive system is rather inefficient... which leads to the creation of MORE gas. During a Discovery Channel documentary on elephants a parting quip was that the average adult elephant passes enough methane gas per day to run a car about 20 miles.

Cows are not much better. The English New Scientist (page 5 -31.8.96) mentions that cattle produce around 48 kilograms (105 pounds) of methane each per year and that more bubbles out of the animals' manure. Dairy cows eat more because they produce milk. With 9.2 million dairy cows times a minimum of 100 pounds of methane gas per year... that amounts almost a billion pounds of methane gas released into the atmosphere each year. With around 100 million beef cattle... pigs, sheep, and other "factory farmed" animals it should not be difficult to fathom the extent of this problem.

This means that "Beef is a greenhouse-intensive food" and a major cause of global warming (with dairy a significant part of the problem).

Another major point is:

"Milk is a very strong pollutant: it is about 400 times more polluting than untreated sewage. To put it another way, 1,000 gallons of milk has the same polluting potential as the untreated sewage from a town of 7,000 people." Morlais Owen. Chief Scientist for Welsh Water. North Wales Weekly News. 24.3.88.

SOME QUESTIONS ANSWERED

Q: What is WHEY?

A: Whey results when the FAT and CASEIN are removed from milk.
In making cheese, the curds become the cheese.

Whey's main components are bovine serum albumin and lactalbumin.
There are other hormones contained in whey.

Q: What happens to the:

59 hormones, scores of allergens herbicides, pesticides, dioxins
up to 52 antibiotics

When made into cheese?

A: Everything gets concentrated.

When made into butter?

A: The allergens get lost: but the dioxin's and
pesticides and antibiotics remain in the fat.

In the digestive system?

A: Steroid hormones survive, as do dioxins and antibiotics.
In homogenized milk, protein hormones survive... depending upon the
gastric pH, some protein hormones in cheese survive, but not all...
eleven steroid hormones survive.

AND WHAT HAPPENS NEXT?

Eventually, everything is broken down, but not before the chemical messengers (hormones) "deliver their message."

Each of those hormones and proteins acts differently and has different rates of degradation. BOTTOM LINE... they all survive to a certain degree... and the effects are cumulative.

OTHER HEATH-TRASHING SUBSTANCES IN COW'S MILK

Whey: Blood proteins. Bovine serum lactalbumin has been identified as a trigger for diabetes and other autoimmune diseases.

Lactose: Two sugars. Glucose and galactose. Galactose has been indentified as a trigger for glaucoma. There are several columns that cover lactose (covering galactose and galactosemia):

http://www.notmilk.com/deb/090599.txt Dr. Gordon: Heart Disease
http://groups.yahoo.com/group/notmilk/message/629 Lactose is dangerous
http://groups.yahoo.com/group/notmilk/message/453 Ben's heart
http://groups.yahoo.com/group/notmilk/message/396 Female Cancers
http://groups.yahoo.com/group/notmilk/message/378 Lactose intolerance

Colostrum (cow's first milk): Loaded with hormones, particularly IGF-I, along with loads of immunizing agents for COW DISEASES.

Answers courtesy of the NOTMILKMAN. (notmilkman@notmilk.com)

MILK...What a surprise!

Read what a NOTMILK guest book respondent said:
http://www.notmilk.com/gbooktalk.txt

For more of the WHOLE truth... visit:

For all past newsletters visit with a wealth of information:
http://www.notmilk.com/deb/column.html

and for the Daily Squirts of NOTMILK wisdom...
http://www.notmilk.com/deb/squirts.html

Diabetics please read http://www.notmilk.com/deb/011099.html

Read up on "mad cow disease"? Visit
http://www.milkgate.com for what may well be mankind's NEXT plague.

http://www.notmilk.com/milkinfo.txt my 2400 word overview (this file)
http://www.notmilk.com/wholemilk.txt USDA facts, and what they omitted
http://www.notmilk.com/52reasons.txt A reason for every week of the year

Perhaps the BEST single reference:
http://www.notmilk.com/a-z.txt
Extensive reasons by ailment/topic

QUOTES

"It's not natural for humans to drink cow's milk. Humans milk is for humans. Cow's milk is for calves. You have no more need of cow's milk than you do rats milk, horses milk or elephant's milk. Cow's milk is a high fat fluid exquisitely designed to turn a 65 lb baby calf into a 400 lb cow. That's what cow's milk is for!" --Dr Michael Klaper MD

"I no longer recommend dairy products after the age of 2 years. Other calcium sources offer many advantages that dairy products do not have." --Dr. Benjamin Spock

OTHER BAD NEWS SUBSTANCES

http://www.dorway.com aspartame (Equal/Nutrasweet) This fake sweetener is not an effective diet aid and it was NEVER proven to be safe. Think 92 FDA complied symptoms (including death see http://www.dorway.com/badnews.html).

http://www.truthinlabeling.org MSG this flavor enhancer kissing-cousin mind-blower to aspartame has 30 different names. Aspartame was used in the testing placebos BEFORE it was legal (see http://www.dorway.com/msg.txt).

Dave Rietz
dorietz@awod.com
July 2002

http://www.notmilk.com/milkinfo.txt



Say 'No Way' To
Milk Whey Protein
From Robert Cohen
notmilk@earthlink.net
9-8-2

After fat and casein are removed from milk, dairy processors are left with whey protein. Whey is composed of bovine blood proteins. Serum albumen. Lactalbumen. Dead white blood cells. Hormonal residues including estrogen and progesterone.

The body's reaction to a foreign protein is to destroy that antigen-like invader with an antibody. For those individuals unfortunate enough to possess a genetic pre-disposition to such an event, the antibody then turns upon one's own cells. That is what is known as an auto-immune response.

In the case of diabetes and Multiple Sclerosis (MS), the body's response to whey proteins is to attack the outer membrane protecting nerve cells, or the myelin sheath.

It has long been established that early exposure to bovine proteins is a trigger for insulin dependent diabetes mellitus. Researchers have made that same milk consumption connection to MS. The July 30, 1992 issue of the New England Journal of Medicine first reported the diabetes autoimmune response milk connection:

"Patients with insulin dependent diabetes mellitus produce antibodies to cow milk proteins that participate in the development of islet dysfunction... Taken as a whole, our findings suggest that an active response in patients with IDDM (to the bovine protein) is a feature of the auto-immune response."

On December 14, 1996, The Lancet revealed:

"Cow's milk proteins are unique in one respect: in industrialized countries they are the first foreign proteins entering the infant gut, since most formulations for babies are cow milk-based. The first pilot stage of our IDD prevention study found that oral exposure to dairy milk proteins in infancy resulted in both cellular and immune response...this suggests the possible importance of the gut immune system to the pathogenesis of IDD."

THE MULTIPLE SCLEROSIS/MILK CONNECTION

The April 1, 2001 issue of the Journal of Immunology contained a study linking MS to milk consumption.

Michael Dosch, M.D., and his team of researchers determined that multiple sclerosis and type I (juvenile) diabetes mellitus are far more closely linked than previously thought. Dosch attributes exposure to cow milk protein as a risk factor in the development of both diseases for people who are genetically susceptible. According to Dosch:

"We found that immunologically, type I diabetes and multiple sclerosis are almost the same - in a test tube you can barely tell the two diseases apart. We found that the autoimmunity was not specific to the organ system affected by the disease. Previously it was thought that in MS autoimmunity would develop in the central nervous system, and in diabetes it would only be found in the pancreas. We found that both tissues are targeted in each disease."

MULTIPLE SCLEROSIS

Multiple sclerosis affects approximately 300,000 Americans. Two-thirds of those diagnosed with MS are women. Most researchers believe that MS is an autoimmune disease. Auto means "self."

WHO DOES NOT GET MS?

It is interesting to note that Eskimos and Bantus (50 million individuals living in East Africa) rarely get MS. Neither do those native North and South American Indian or Asian populations who consume no cow's milk or dairy products.

WHO GETS MS?

The British medical journal Lancet reported that dairy-rich diets filled have been closely linked to the development of MS. (The Lancet 1974;2:1061)

A study published in the journal Neuroepidemiology revealed an association between eating dairy foods and an increased prevalence of MS. (Neuroepidemiology 1992;11:304Â-12.)

MS researcher, Luther Lindner, M.D., a pathologist at Texas A & M University College of Medicine, wrote:

"It might be prudent to limit the intake of milk and milk products."

Women are targeted by dairy industry scare tactics that offer misinformation regarding osteoporosis. Two-thirds of MS victims are women. As milk and cheese consumption increase along population lines, so too does an epidemic number of MS cases. The numbers add up. The clues add up. The science supports epidemiological studies. Got diabetes? Got MS? The milk connection has been established.

Whey protein? Say no way!

Robert Cohen
http://www.notmilk.com

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The Pus-Bacteria Moustache
Marketing Milk & Disease
By John McDougall, MD
(65 references)
6-11-3


The Dairy Industry is really big business, with sales of over $11 billion for milk and $16 billion for cheese annually in the USA alone, so you might expect hard line marketing from them, but would you expect them to aggressively sell their products if they were known to be harmful to people, especially to women and children?

The Dairy Management Inc., whose purpose is to build demand for dairy products on behalf of America's 80,000-plus dairy producers, has just released the Dairy Checkoff 2003 Unified Marketing Plan (UMP) with a budget of $165.7 million. (1)

The United Marketing Plan explains, "This ongoing program area (referring to the section Dairy Image/Confidence) aims to protect and enhance consumer confidence in dairy products and the dairy industry. A major component involves conducting and communicating the results of dairy nutrition research showing the healthfulness of dairy products, as well as issues and crisis management." (1)(Most likely, I fall under the heading of "issues and crisis management.")

A significant portion of the money from the 2003 Unified Marketing Plan is specifically targeted to children ages 6 to 12 and their mothers. The goal is "to guide school-age children to become life-long consumers of dairy products, 2003 activities will target students, parents, educators and school foodservice professionals." (1) (Similar words and intentions have been attributed to the tobacco industry.) All this marketing is working, too: annual fluid milk consumption among kids 6 to 12 increased to 28 gallons per capita, the highest level in 10 years. Children under 18 drink 46% of the milk consumed in the USA.

Realize that when I say milk in this article, I'm also implicating all dairy products that are made from milk: non-fat milk, low-fat milk, buttermilk, cheeses, cottage cheese, yogurt, ice cream, whey, kefir, and butter. All of them share a similar nutritional profile (plus or minus the fat, protein, and sugar), and as a result, all of them contribute to a wide range of health problems.

Will the UMP Inform You of the Contamination? E. Coli, AIDS and Leukemia Viruses?

Last month I left you with some very disturbing facts about the contamination of milk with loads of bacteria and millions of white blood cells (pus cells) which are there to help fight off the infections found in cows and milk (see the April 2003 Newsletter found at http://www.drmcdougall.com ).

Will the 2003 Unified Marketing Plan specify money to inform you of this upsetting information? You will never see an advertisement with a famous movie star proudly wearing a white mustache, properly labeled as containing 300,000 white blood cells and 25,000 bacteria.

Dairy products were the foods most often recalled by the U.S. Food and Drug Administration (FDA) from the period October 1, 1993 through September 30, 1998 because of contamination with infectious agents, mostly bacteria. (2)

They are commonly tainted with disease-causing bacteria, such as salmonella, staphylococci, listeria, deadly E. coli O1573 and Mycobacterium paratuberculosis (4) (possibly one of the agents causing Crohn's disease; a form of life-threatening chronic colitis), as well as viruses known to cause lymphoma and leukemia-like diseases, and immune deficiency in cattle.

AIDS and Leukemia Viruses Dairy cattle are infected with bovine immunodeficiency viruses (BIV) and bovine leukemia viruses (BLV), worldwide. (Bovine immunodeficiency viruses can also be properly referred to as bovine AIDS viruses.)

In the United States, results show an average 40% of beef herds and 64% of dairy herds are infected with BIV. (5)

In Canada (6-7), the infection rate is 70% and in Argentina (8) the rate is 84% for BLV.

Herds infected with the BIV are usually infected with the leukemia virus (BLV) also. (5)

Both viruses can cross species lines thus infecting other animals, like sheep, goats, and chimpanzees â*" and they develop disease. (5)

Nationwide and worldwide, leukemia is more common in the higher dairy consuming populations. (9,10)

An increased incidence of leukemia has been found among dairy farmers in multiple studies. (11-14)

BIV infection has been reported in a person. (15)

The bovine leukemia virus has been classified in the same group as the Human T-cell Leukemia/Lymphotropic virus type 1 (HTLV-1), which is known to cause leukemia and lymphomas in humans (Adult T-cell leukemia/lymphoma). (16)

BIV is structurally and genetically closely related to human immunodeficiency virus (HIV) type-1 (the virus causing human AIDS). (17)

Pasteurization kills many types of microorganisms, but it is not foolproof. There is also concern that pasteurization may break the viruses into fragments that may become even more dangerous. (18)

Has it been shown that the bovine AIDS and/or leukemia viruses will infect you and cause disease? No. Nor has it been proved that they will not. Compared to the efforts to try to convince you of the bone-building benefits of milk, almost nothing has been spent to establish whether or not it is safe to feed your family dairy products teeming with bovine immunodeficiency and bovine leukemia viruses (and/or viral fragments). Some countries take this matter very seriously. For example, in many European countries, health officials have conducted programs to eradicate infected herds; Finland' program has successfully eradicated BLV from its cattle. (19)

If you live in a region with a high incidence of herd infection with these viruses you can be pretty sure you will be consuming dairy products containing whole viruses or fragments of these viruses, since the milk from many dairy farms is mixed in large vats at the dairy factory before processing and packaging. Since the industry will not act responsibly in many countries, consumers are left with one choice: eliminate all dairy products from their diet. If eliminating dairy products would prevent even a small risk of human disease, it would be well worthwhile, especially since, as you learned in the April 2003 McDougall Newsletter, they are completely unnecessary for excellent health.

Will the UMP Market the Pain and Suffering Caused Children?

The Dairy Management Inc. has specifically targeted children in their campaign. (1) This will raise no public concern, because most people consider cow's milk the healthiest of all food choices, especially when it comes to children. Over 25% of children are overweight in Western countries and cow's milk, cheese, yogurt, ice cream, butter, and sour cream, with all their fat and calories, contribute greatly to this deadly epidemic. Many of these overweight children are now developing type-2 diabetes. However, the most common variety of diabetes found in children is still type-1 or insulin dependent diabetes (IDDM).

Type-1 Diabetes The evidence incriminating cow's milk consumption in the cause of type-1 diabetes is sufficient to cause the American Academy of Pediatrics to issue these warnings, "Early exposure of infants to cow's milk protein may be an important factor in the initiation of the beta cell (insulin-producing cells of the pancreas) destructive process in some individuals." (20) "The avoidance of cow's milk protein for the first several months of life may reduce the later development of IDDM or delay its onset in susceptible people." (20)

Exposure to cow's milk protein early in life, when the intestinal tract is immature, sometimes results in the milk protein entering the blood stream where antibodies to this foreign substance, cow's milk, are made by the immune system. Unfortunately, these same antibodies also attack the insulin- producing cells of the pancreas. By glassful of milk after spoonful of ice cream, over a period of about 5 to 7 years, the child destroys his or her own pancreas â*" and is left with a lifelong, life-threatening, handicap: diabetes. The pancreas is forever destroyed and the child will have to take insulin shots daily. Complications, such as blindness, kidney failure, and heart disease will be a real threat during his or her shortened lifespan.(See my July 2002 McDougall Newsletter for a discussion of type-1 diabetes).

Constipation Not as life-threatening as diabetes, but for some as mentally and physically distressing, is chronic constipation. As a doctor who has cared for hundreds of children, I can tell you they suffer with pain, bleeding, hemorrhoids, and embarrassment. The causal effects of cowâ*s milk were clearly demonstrated in a study of 65 severely constipated children published in the New England Journal of Medicine. (21)

These boys and girls complained of only one bowel movement every 3 to 15 days and many didn't even respond to strong laxatives (lactulose and mineral oil). Forty-four of the 65 (68%) found relief of their constipation when taken off the cow's milk. Evidence of inflammation of the bowel was found on biopsy, and anal fissures and pain were commonly associated with the constipation "elimination of the cow's milk solved these problems."

When cow's milk was reintroduced into their diet 8 to 12 months later, all of the children developed constipation within 5 to 10 days. For constipation alone, cow's milk should be banned from the School Milk Programs, worldwide.

Rhinitis and Otitis Media The multitude of snotty-nosed kids frequently visiting the pediatrician's office for ear infections is much more obvious than the constipated crowd, and these problems less devastating than type-1 diabetes, but these complaints also can be due to consuming the foreign proteins intended for calves. (22-25) In addition, these same children are likely to suffer from gastroesophageal reflux, asthma and/or eczema from their unnatural habit of drinking cow's milk.

Diseases of Foreign Protein Many conditions can be traced back to reactions to cow's milk. Milk contains more than 25 different proteins that can induce adverse reactions in humans. (26) Our immune system perceives these foreign proteins as alien invaders, like a virus or bacteria, and launches an attack in response, as in the case of type-1 diabetes discussed above and many other allergic and autoimmune diseases.

DISEASES CAUSED BY, OR LINKED TO, DAIRY PROTEINS General: Loss of appetite, growth retardation. Upper Gastrointestinal: Canker sores (aphthous stomatitis), irritation of tongue, lips and mouth, tonsil enlargement, vomiting, gastroesophageal reflux (GERD), Sandifer's syndrome, peptic ulcer disease, colic, stomach cramps, abdominal distention, intestinal obstruction, type-1 diabetes. Lower Gastrointestinal: Bloody stools, colitis, malabsorption, diarrhea, painful defecation, fecal soiling, infantile colic, chronic constipation, infantile food protein-induced enterocolitis syndrome (FPIES), Crohn's disease, ulcerative colitis. Respiratory: Nasal stuffiness, runny nose, otitis media (inner ear trouble), sinusitis, wheezing, asthma, and pulmonary infiltrates. Bone and joint: Rheumatoid arthritis, juvenile rheumatoid arthritis, lupus, Beheta's disease, (possibly psoriatic arthritis and ankylosing spondylitis). Skin: Rashes, atopic dermatitis, eczema, seborrhea, hives (urticaria) Nervous System (Behavioral): Multiple sclerosis, Parkinson's disease, autism, schizophrenia, irritability, restlessness, hyperactivity, headache, lethargy, fatigue, "allergic-tension fatigue syndrome," muscle pain, mental depression, enuresis (bed-wetting). Blood: Abnormal blood clotting, iron deficiency anemia, low serum proteins, thrombocytopenia, and eosinophilia. Other: Nephrotic syndrome, glomerulonephritis, anaphylactic shock and death, sudden infant death syndrome (SIDS or crib or cot death), injury to the arteries causing arteritis, and eventually, atherosclerosis. References are available through the National Library of Medicine, http://www.nlm.nih.gov - Search cow's milk and any of the diseases listed above.

All dairy products contain milk proteins, including skim milk, yogurt, cheese, and butter, and many butter substitutes. Milk proteins are listed in packaged food products with a variety of names, such as milk solids, skim milk powder, casein, caseinates, whey, and albumin. Milk is also often put into packaged foods and not declared on the label - this is illegal and punishable by FDA action.

Even with all of this disease in children the American School Food Service Association and the dairy industry have developed a School Milk Pilot Test to demonstrate that kids will drink more milk in school if certain product enhancements are made. (27)

The result was milk sales increased by an average of 18 percent and consumption increased by 35 percent when schools provided flavored milks and other package enhancements. (28)

The UMP Will Try to Deceive You about the Fattening Nature of Dairy Foods.

"Independent research confirming dairy's role in weight reduction is mounting," said Dr. Greg Miller, senior vice president of nutrition and scientific affairs for the Dairy Checkoff. (29) "This helps to position dairy foods as part of the solution to America's growing obesity epidemic." And Miller added, "Informing the public about dairy's role in the fight against obesity will help increase consumption of milk, cheese and yogurt, among other dairy products."

Shouldn't the idea of milk acting as an "antiobesity" food strike you as fundamentally contradictory? After all, the biologic purpose of cow's milk is to provide large amounts of energy and nutrients to grow the young animal from 60 to 600 pounds. So how does milk become a weight loss product in the 21st century? This idea began with the observation that underprivileged people, who have poor diets in general, are often obese, and also consume few dairy products. (30) Some experiments that followed showed people and animals on calorie- restricted diets lost a small amount of extra weight when calcium or dairy foods were part of their diet.

The "antiobesity" effects of dairy are difficult to explain, but may be due to calcium binding fat in the intestine, preventing its absorption. (30)

A thorough search of the literature for properly designed studies shows only one of 17 randomized studies found weight loss in people taking calcium pills, and of the nine randomized studies where fluid milk was added, two showed significant weight gain, and none showed significant loss. (31)

In one study funded by a grant from the International Dairy Foods Association, 204 healthy men and women were asked to increase their intake of skim or 1% milk by three cups a day for 12 weeks; those consuming the extra milk gained an average of 1.32 pounds (0.6 Kg). (32) Can you imagine what their weight gain would have been if they had been asked to add whole milk, cheese, butter, and ice cream to their diet, instead of skim and low-fat 1% milk?

The result of all this research was well summed up by one of the dairy industry's frequent spokespersons at the Dairy Management Inc. sponsored Symposium: Dairy Product Components and Weight Regulation, held April 21, 2002 in New Orleans, with this statement, "In conclusion, the data available from randomized trials of dairy product or calcium supplementation provide little support for an effect in reducing body weight or fat mass." (31)

Yet the consumer will hear from Dr. Miller and the rest of the industry, eat more dairy products and you will lose weight.

Dairy products are loaded with fats that are easily stored under your skin as "body fat." The fats in the cold glass of milk, the little bite of cheese, and that small bowl of ice cream will move from your lips to your hips effortlessly. In fact, it moves with so little effort that the chemical structure of the fat isn't even changed. Cow's milk contains a unique kind of fat with double bonds located at the C-15 and C-17 position on the fat's carbon chain. Examination of a person's fatty (adipose) tissues following a biopsy will show the amount of this kind of fat present, which will be in direct proportion to the amount of dairy products the person consumes. (33)

All that fat the dairy industry asks us to eat is associated with higher risks of heart disease, diabetes, hypertension, and breast, prostate, uterine and colon cancer. Yet, as a marketing scheme, the dairy industry has teamed up with the National Medical Association to write articles about "the role of dairy in helping reduce the risk of heart disease, hypertension, and other serious health issues." (34)

The National Medical Association promotes the collective interests of physicians and patients of African descent. Please explain to me how this association came about when the vast majority of people of African descent (80% to 90%) cannot drink milk because of lactose intolerance; causing them diarrhea, stomach cramps and gas. (35)

Not only is this dairy fat unattractively worn and a health hazard, but it is also a source of large quantities of environmental chemicals, like dioxins and DDT, that affect your health and the health of a mother's offspring during pregnancy and nursing. (36) One reason a young girl needs to start thinking about a healthier diet early is because the accumulation of these chemicals in her own body fat occurs over her entire lifetime.

The UMP Will Try to Confuse You about Bone Health and Animal Protein

Osteoporosis is caused by several factors; however, the most important one is diet; especially the amount of animal protein and acid in the foods we eat. (37-39 0 The high acid foods are meat, poultry, fish, seafood, and hard cheeses, parmesan cheese is the most acidic of all foods commonly consumed." (40)

Once consumed, this food-derived acid must be neutralized in the body. Fruits and vegetables can do this neutralizing (these foods are alkaline in nature). However, because the diet of the average Westerner is so deficient in fruits and vegetables and so high in acid foods, the primary neutralizer of dietary acid becomes their bones. The bones dissolve to release alkaline materials.

Worldwide, the highest rates of hip fractures are among populations that consume the most animal food (including dairy products) like people from the USA, Canada, Norway, Sweden, Australia, New Zealand, etc. (41,42) The lowest rates are among people who eat little or no dairy foods (these people are on lower calcium diets) like people from rural Asia and rural Africa. (41,42)

The basic experiments published in the 1980s clearly show protein causes bone loss, and calcium offers little or no protection. (43) Even the foremost scientists hired by the dairy industry know protein is harmful to the bones. (44) In my April 2003 Newsletter I explained there was only one properly designed study testing the effects of fluid milk on the bone health of postmenopausal women, and the results were: those who received the extra milk for a year lost more bone than those who didn't drink the milk. (44) The authors, funded by the National Dairy Council, explained in their paper, "The protein content of the milk supplement may have a negative effect on calcium balance, possibly through an increase in kidney losses of calcium or through a direct effect on bone resorption." Trying to explain why those receiving the milk were in worse calcium balance, they said, "this may have been due to the average 30 percent increase in protein intake during milk supplementation."

Unfortunately, all this damning information does not sit well with the powerful dairy industry, so they have started the "3-A-Day of Dairy" program to battle the calcium crisis in America by promoting milk, cheese and yogurt for "stronger bones" and they have been busy doing their own research to prove protein is good for the bones. (45-48)

Regrettably for them, their designing means were just revealed in the May 2003 issue of the American Journal of Clinical Nutrition. (49) The article in this journal exposed the way they made the results show protein is good for the bones. To devise research that appears to contradict hundreds of articles published over the past 35 years, you only have to provide sufficient alkaline material in the diet of the people being studied to neutralize the acid from the animal foods. This was accomplished by studying populations that have diets high in neutralizing fruits and vegetables; the other approach employed was to add a strong alkali source to the experiment, such as an antacid pill (wafer), calcium citrate (like Citracal).

Once the acid from the food is neutralized, then any bone building factors that might be present in meat and dairy can exert their effects. High protein foods, and especially dairy foods, raise the levels of a powerful growth-stimulating hormone in the body, called insulin-like growth factor-1 or IGF-1. Stimulation of bone growth by this hormone is now being offered as the reason dairy products build strong bones. It has long been necessary for them to find a more scientifically supportable explanation, because the bulk of the research shows the calcium in dairy foods has little or no benefit for bone health. (50-52)

The UMP Will Not Promote the Fact that IGF-1 is a Powerful Cancer Promoter

Consumption of animal products increases the levels of insulin-like growth factor-1 in your body. However, modern dairy technology has made dairy products an even more potent source of this growth stimulant. Since 1985, U.S. dairy farmers have been allowed to inject cows with recombinant bovine growth hormone (rbGH), a genetically engineered bovine growth hormone that increases milk production. RbGH treatment produces an increase in IGF-1 in cow's milk, by as much as 10-fold. (53,54) IGF-1 is not destroyed by pasteurization. (53) The overall effect is that milk seems to raise IGF-1 levels in people more than any other component of our diet. (55)

The direct evidence of the effects of cow's milk on IGF-1 levels in people has been provided by the dairy industry's own efforts. Two recent studies, one on adolescent girls and the other on post-menopausal women, showed increasing milk consumption actually raises plasma levels of IGF-1 in the person's body by an average of 10%. (56,57)

Their take on this is, "this is a beneficial effecT" because IGF-1 stimulates bone growth. But, the actual lasting consequences should deliver the final deathblow to dairy products: IGF-1 promotes the growth of cancer. This growth promoter has been strongly linked to the development of cancer of the breast, prostate, lung, and colon. (58) Excess IGF-1 stimulates cell proliferation and inhibits cell death - two activities you definitely don't want when cancer cells are involved. (58)

There is more to cancer promotion by dairy foods than IGF-1. Most dairy products are high in saturated fat - and fat is the number one suspect when it comes to the cause of most common cancers in Western societies (for example, breast, prostate, colon, kidney, pancreas). Recent studies have linked the sugar (lactose) and fat in milk with ovarian cancer, (59,60) and the calcium in milk lowers concentrations of a specific form of vitamin D that protects against prostate cancer, raising men's overall risk. (61,62) (See my February 2003 Newsletter for more information on diet and prostate cancer.) Hormones (estrogens) are also involved in cancers of reproductive organs, like breast and uterine cancer. There are several reasons dairy products raise a woman's hormone levels causing a variety of hormone-dependent problems from early onset of menstruation (menarche) to PMS and uterine fibroids - but one is unique to cow's milk. Cows are milked even while they are pregnant. As a result of the pregnancy, cows secrete high levels of estrogen into their milk. (63)

Will the UMP Advertise that Dairy Is Simply Liquid Meat?

Red meat has become a "dirty word" when it comes to health. At the opposite end of the spectrum of opinions on food is cow's milk - one of the world'S most trusted foods. Do you remember the "Basic Four Food Groups?" Dairy was usually placed first in this chart which was hung in every schoolroom (and by no coincidence the dairy industry also provided the chart).

Dairy products are deficient in iron and beef is deficient in calcium; both contain too little dietary fiber, essential fat (linoleic acid), and vitamin C and B3 (niacin) to meet human nutritional requirements. (64) Heavy consumption of either of these food groups - loaded with fat and cholesterol - will result in the diseases common to affluent societies, such as obesity, heart disease, strokes, type-2 diabetes and cancer, to name just a few serious problems. (65)

If a patient bargained with me, "I'll give up only one of the first two food groups "meat or milk" - hopes of getting well," my recommendation for almost all common health problems in Western society would be, "You're likely to get the most benefits if you give up the dairy products."

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Nutrition 2000; 16: 767-73.

_________

From Robert Cohen
notmilk@earthlink.net
6-10-3

Each year, just as white strawberry blossoms transform into
tiny green berries, and as spring days grow longer and warmer,
the milk industry declares June to be "National Dairy Month."

This year, one of America's most respected physicians, Dr.
John McDougall, honors the milk marketers with his own
very special tribute. I enjoy receiving Dr. John McDougall's
Internet newsletter. You can too. To subscribe, go to:
http://www.drmcdougall.com

Thank you, Dr. McDougall

Loose Change Final Cut Part 2

DR IMHOTEP DOES THE REARCH ! AMERICA !Loose Change 2nd Edition (Full)